Losing the 40 extra pounds that had plagued me since adolescence is my most life-changing achievement of the last 45 years. Mind you, I've led a good, productive, rewarding life and I'm proud of my accomplishments. But shedding the extra pounds was a personally monumental dream-come-true that has redefined what I will do with the rest of my life.
My book, Bucket List Weight Loss, outlines the eleven concepts I used to lose it for good. Now that they're written down, I find myself referring back to them daily for reminders and inspiration. Whenever I find myself struggling (and yes, I still do), I glance down that list of eleven concepts and--voila!--there's the common-sense answer to whatever eating dilemma I'm facing that day. That's how I know the 40 pounds is gone for good; my reminders and inspiration are right there, in the book.
To order, click here.
Or here if you have a Nook.
Or here if you want to read it on your computer.
My "back story" is probably much like yours. That's why this will work for you!
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