How naturally thin people think

If you want to be permanently thin and healthy, you need to start thinking the way thin people think.  Napoleon Hill once wrote a boundary-breaking book called Think and Grow Rich.  Let's change that now to "Think and Grow Thin."

So here's how naturally thin people think:

• Naturally thin people don't obsess over food.  If they want something, they have it.  (Don't deny your urges; just temper them!)
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• Naturally thin people seldom overeat because there's no reason to do so.  They know they can always go back and get more later, although they usually do not. (Stop after the first serving; take a break and do something else.  You'll probably forego the leftovers later on.)
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• They also know when their stomachs are no longer "hungry."  (Start a dialogue with your own and ask it if it truly wants that glop you're about to swallow.)
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• They know eating too much will prohibit them from enjoying activities much more important than food, like active sports and making love.   (Think ahead.  Will eating too much of the wrong thing interfere with your short-range future plans?)
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• They let their digestive systems, rather than their minds, make decisions on what they really want to eat--and how much--and when.   (Ask your stomach and tell your mind to shut up.)
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• They have other interests in their life that take precedence over eating.  (If you don't yet have a passion, find one.)

You have a "naturally thin" person inside of you.  Start thinking the way a thin person thinks, and you will find yourself physically becoming one.